I CAN LIVE WITH THAT!

FILTHY 50- complete the following for time- 45 minute cutoff

BOX JUMPS 20"
JUMPING PULLUPS
KB SWINGS 12kg
WALKING LUNGES
KNEES TO ELBOWS
PUSH PRESS 35#
BACK EXTENSIONS
WALLBALL 16#
BURPEES
DOUBLE UNDERS

052909- 43.24 was my time with only 2 modifications- knee ups for K2E and 16" box for the box jumps.

I am happy to have finished before the cutoff, it was tough though. The knees to elbows I judt need to work on and drop some pounds. The box jumps are another story...we'll have to wait and see. I was pretty whiney before this one started today too.