Friday, May 8, 2009

WOW, Squats?!

BACK SQUATS 5x5 FOR WEIGHT

050709- 185-195-200-205-185

It just seems like so long since we've done these. Wow, that 205 felt heavy at least for 5...the first 1-3 were OK. The dizziness is getting better, I've been trying to make sure that I get my salt intake up where it's supposed to be for the last couple days, and it actually has made a difference. Maybe soon I'll have all that sort of stuff squared away.

Hope everyone has fun with today's WOD (Friday 5-8-09)...I'll be thinkin' of you while I'm not doing it:)

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