CINDY- 20 MINUTES AS MANY ROUNDS AS POSSIBLE
5 PULLUPS
10 PUSHUPS
15 SQUATS
060109- 5 rounds + pullups + 1 pushup (MODS- blu/mini bands & full pushup negatives)
I'm really just not a Cindy fan. The combination of pullups and pushups still just makes my shoulder quiver and a little sore. I consider the P&P combo about as sucky as the running/squat combination. O/well, I finished it the best I could with the mods what more is there.
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