Sunday, January 24, 2010

A GOOD DAY FOR BENCH PRESS

1-23-10

BENCH PRESS  5, 4, 3, 2, 1, 1, 1

FOR WEIGHT

115, 120, 125, 130, 135, 137, 140

I was happy to get the 140, I felt like I probably could've got a higher weight even, but alas we ran out of time. 

I hadn't hit a number higher than 135 except at the powerlifting meet.  To get that 140 and have it feel pretty good, I was pleased....YEAH!!!!

No comments:

Post a Comment