NO NAME

21,15,9

Renegade rows (35/25#)
KB swings (32/24kg)

for time.

15.09 as prescribed

OK, now I know I complain about the renegade rows....they really do try to kill me, but I did finish in quite a bit less time than I thought I would.

That being said breathing wasn't happening very well this evening. About halfway through my 21 on the KB swings I almost launched my KB across the room when I attempted a swing and got so light headed I thought I'd passout, but I couldn't allow that to happen or Patty who was right in front of me definitely wouldn't want to talk to me any more...I think 24kg hitting her would've hurt.

I had more trouble breathing doing the rows than the swings I think because that position puts my lungs in a vulnerable position. I really only say that because sometimes in the past the plank position had the same effect.

Due to the lack of oxygen, I really felt the pukie feeling after finishing and am still debating whether or not I will meet that fate this evening...I hope not...I really hate that outcome. Maybe I shouldn't have eaten dinner.

Tomorrow, death by pullup, I haven't done that one in a while I'm ready. Bring it on.